Goldenhill Primary School
Dear All,
I hope that everyone is staying safe throughout this unprecedented and uncertain time; here are some home workouts for both children and adults. Pleas copy and paste into your web browser.
Children
https://www.thebodycoach.com/blog/pe-with-joe-1254.html
https://www.youtube.com/user/CosmicKidsYoga
Adults
https://www.youtube.com/watch?v=hJbRpHZr_d0 - Yoga for stress
https://watch.lesmillsondemand.com/at-home-workouts/season:1 - Free lessmils workouts
David
Posted 02/04/2020 by Active Schools Coordinator